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Services
Below is only the beginning of BTR! I am here for you and your needs.
Personal Training
Online training platform with access to app for your personalized workouts scheduled weekly. Bi-weekly video check ins. Direct access to me your trainer! Are you local? Hybrid options avilable for in person training.
Programming
Looking for some structure? Ready to use programs available for purchase on the spot. Get moving and prioritizing you health today.
Food & Wellness
Need some help fueling your body properly? I can send you on the right path by discussing and analyzing current eating habits and how we can mindfully adjust how we think about food.
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